Serene Chair Yoga

May 19, 2022 – 9:30 AM

Serene Chair Yoga

balance • strength • muscle tone • serenity • joint health • pain prevention • better breathing • calmness • stress reduction • body awareness • flexibility • mental clarity • well-being

We are bringing back Serene chair yoga and balance classes for all ages. Thursdays at 9:30 AM or 1:00 PM in Fellowship Hall

Cost is $12 per session. For any questions, call Instructor Diana Springstead at 231.343.8381




All activities are subject to additional COVID precautions and limitations as requested by the church leadership until further notice.